Fun Circuit Training
By Kangaroo Follow | Public

Want to keep fit? Love to run? Believes in fitness?
Join the fitness group. As she loves to engage people and share the joy of fitness with everyone.

Workout Type 1: Run + Circuit Training (Push up, sit up) OR Workout Type 2: Run + Games (Swim + Hantam bola).
The workout will change Bi-weekly, monthly.

Duration: 1 hour
Location: Singapore (Parks, Beach, etc)

Coach profile:
Runs 21km around Marina Bay,
Climbs 73 stories of Swissotel The Stamford,
Paddles around Pulau Ubin of 22km,
​She is a Biathlete, a Triathlete.

A Coach.